"Right when I found out I was pregnant, I knew I needed professional help to get me on the right track with my diet. I wanted to have a healthy pregnancy, as I knew gestational diabetes runs in my family. I did a little searching and came across Andrea's website and I'm so glad I did! She gave me the tools I needed to get through each day feeling the best I could, and avoid gestational diabetes! I'm so glad I took the step in hiring her to help me throughout my pregnancy. I did it so I could have a healthy little man and be healthy myself."
"Always available when I needed her to discuss my goals/problems. Kept me motivated. I have never felt healthier."
"I couldn't have picked a better person to help me with my weight loss journey. Andrea made communication easy so I could ask questions, she is very knowledgeable, helped motivate me to keep striving for my long-term goal, and gave me delicious recipes. I wanted to look fit and healthy and she has helped me achieve that goal."
"I was searching for someone to help me get healthier overall. I needed to revamp my eating style, start some sort of exercise program, and make lasting changes.
Andrea was so wonderful. Not only was she very professional, but she was understanding, sweet, and really offered a lot of support to help me achieve my goals.
I loved the structure of her program. Talking weekly was key, it provided the accountability I needed which was lacking in other coach's programs.
I was down 12 pounds after working with her for 12 weeks. I now know what my plate should look like, how to choose healthy snacks, and I found a workout program I love!"
"Before working with Andrea, I had no energy, zero, zilch. For years I've been this way and never knew why. Andrea was able to uncover the factors in my life that made me feel this way. Now I have more energy than ever and I am able to keep up with my 3 kids!"
"Working with Andrea has been one of the best decisions I've made in a long time. Her passion for helping others achieve their goals shines in her personality. She is a loving, caring individual who really listened to everything I had going on in my life, which was a lot. I was not in a good place with my health, but by working with her, together we figured out the stressors in my life that were keeping me from being able to drop the unwanted pounds. I highly recommend Andrea to anyone who is looking for some guidance with health, nutrition or their overall well being!!"
"Before I got married I wanted to lose 20 pounds and really feel confident, not only in my wedding dress, but all the pictures! I wanted to look back at this time and not regret how I looked or felt. Not only did Andrea help me lose 25 pounds, but I feel more confident then ever. The best part is now I know how to keep the weight off!"
"Working with Andrea is the best decision I have made for my health. I tried for years to try and lose these last 20 pounds and had no success. I tried multiple diets, 6 to be exact. I initially lost 5-7 pounds, but then it all came back, and then some. It wasn’t until I started working with Andrea that I was able to keep the weight off, and not only that, my body feels so much better. She gave me the tools I need so I can live a much healthier life, and I am so grateful!”
Andrea was incredibly helpful in my journey to better health, and she gave great advice and guidance in how to maintain proper nutrition. She answered my questions on how to be more confident in my food choices and encouraged me every step of the way. I really recommend her if you are looking for someone who is very well-informed, able to hold you accountable, and makes sure you put your health first!
New Haven, CT